Women’s Health Fit Night Out Joburg 2023

Women’s Health Fit Night Out Joburg 2023

THE COUNTRY’S BIGGEST, ALL-WOMEN SUPER-SIZED WORKOUT PARTY WOMEN’S HEALTH FIT NIGHT OUT IS BACK!

Get ready to rock your workout gear and join the ultimate fitness party of the year because Women’s Health Fit Night Out is back, bigger and better. This all-women workout extravaganza promises hours of fun, music, sweat and high-energy moves that will leave you feeling pumped up like never before.

Picture a large crowd of women coming together to dance, jump, stretch and move their bodies in unison while being coached by some of the best trainers in South Africa. Whether you’re a seasoned pro or someone who just loves to have fun while getting fit, this event has something for everyone. So, mark your calendars now because this is one party you don’t want to miss!

THE LINE-UP INCLUDES

• An energising warm-up to get your muscles ready for the next workouts
• A Pilates workout to tone and strengthen your entire body
• A HIIT step workout to unleash your inner powerhouse
• A skipping workout
• A dance workout that’ll bring up your heart rate and leave you with good vibes
• A cool-down to reward your muscles for a job well done

WHAT TO EXPECT

Activation Areas

Shopping Hubs

Fuel Stations

Giveaways

Flashing Lights

Pumping Tunes from DJs